A little self-care can go a long way
Join the Self-Care Challenge
Self-Care doesn't have to be time consuming to be effective. Each month in 2023 we'll do a simple challenge, working on one element of daily self-care. Join a community of moms who are dedicated to getting themselves on the list. Get information, encouragement, downloads to help you track your progress, and the chance to win prizes from guest experts.
What Some People Are Saying About My Approach to Self-Care
"All day and all night, 24/7 SOMEONE needs SOMETHING from me. There’s no safe time, no breaks when I can count on just worrying about myself for a while. There are no space boundaries, everyone feels like they can just touch me alllll day long and I’m constantly serving these beasts with love and delicious dinners and fancy freaking desserts. Sometimes, I just need a break! Lol. Figuring out how to get in self care every day has made all the difference. You have directly influenced my life for good by helping me take care of myself–thank you!!"
-Diane R.
Here are just a few of the things you'll get from the Self-Care challenge:
Create time for DAILY self-care
Community of other moms like you
Free Downloads to keep you on track
Chance to win prizes each month
See how doable self-care can be!
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